HOW TO HAVE TANTRIC SEX: A GUIDE FOR BEGINNERS

What is Tantric Sex

Relationship Desk, Delhi Magazine: Tantric sex is often talked about, but only a few people practice it. Although many sexologists believe that introducing a slow, thoughtful, non-orgasm-chasing approach to intimacy would benefit both those just starting out in relationships and established couples.

Tantra is an ancient philosophy and practice, which allows you to immerse yourself in the present moment, develop your awareness and deepen your connection with your partner. If you’re just open to the spiritual aspects of sexuality and want to discover your body in a completely new way, this form of intimacy is worth checking out.

How to practice tantric sex

What is Tantric Sex

Tantric sex is a meditative sexual practice that seeks to stimulate people to focus on the connection of mind and body through patience, established sex pedagogue. Tantric sex focuses on including tantra, an eastern philosophical movement from Buddhism and Hinduism, in the sexual act.

Tantric sex is based on tantra, a philosophy of life that was born more than 4,000 years ago in Tibet. It is a slower and more meditated form of sex where the goal is not orgasm, but rather enjoying sexual activity itself. It is breathing, listening and self-knowledge; worship and respect the body. It is pleasure without seeking a climax, or penetration or genitality, but the objective is to enjoy the present and trust our partner.

tantric sex pose

In other words we can say, Tantric sex does not only focus on the genitals, but also on all parts of the body. It focuses on the sexual energy of each being to achieve ecstasy. In our society we usually associate the greatest sexual pleasure with orgasm and ejaculation. But, on the contrary, the goal of tantric sex is not ejaculation , because ejaculation is considered a waste of energy. For this reason, efforts are made to achieve orgasm without the need to ejaculate.

Tantric sex aims to understand sex as a means to gain greater sensitivity and concentrate cosmic energy. This is a way to transcend the traditional sex that we know and practice. Putting ancient techniques into practice, teaching how to move sexual energy throughout the body to heal, transform and illuminate.

This experience is about exploring the feminine-masculine energy polarities (yin and yang) of each body – beyond gender or sex -, combining the wisdom of all experiences, expanding our consciousness and existence, in life and in the world. meeting with another person.

Those who practice tantric sex learn to circulate this energy with their partner, forming a circuit that recharges them both. This is a practice that transcends the body and the physical. In tantric sex, there is no room to distinguish between the pros and cons of each gender, beauty and ugliness, good and bad, pure and impure. Therefore, tantric sex is completely normal, even higher than the normality of our current social life.

Is it suitable for everyone? 

Yes, since it invites you to relax and enjoy in a calmer way without losing passion. It is another way to communicate and, at the same time, learn with our partner. As in yoga or mindfulness , breathing and looking are the keys to tantric sex. You have to focus both on your own feelings and those of the other person. Breathe deeply, control your breathing and let yourself go, achieving incredible emotional freedom.

tantric sex pose 2

Tantra is designed to awaken, connect and harmonize male and female energy, turning interaction into a beautiful, harmonious dance that can last for hours, bringing not only physical, but also deep emotional pleasure.

How to Do Tantric Sex

How to do tantric sex

  • Set aside a few hours for the session, choose a moment when no one will distract you, when you are not too tired from work. Think about how to organize the space so that you feel comfortable.
  • Don’t have sex for a few days before the practice, both you and your partner should be aroused and dreaming of intimacy with each other.
  • Take a shower, turn on soft instrumental music and light candles.
  • It’s not about touching, it’s about contact. So first, look into each other’s eyes. When was the last time you did this? Look at your partner’s iris, catch his emotions, admire his eyelashes.
  • Then you can hug. Do this with your clothes on, and don’t make the touching sexually suggestive. Just feel how easy, calm and pleasant it is for you to be together, listen to each other’s heartbeat, feel tenderness and gratitude towards your partner.
  • Try to synchronize your breathing, only after that kiss. Undress each other, slowly, calmly, examining the bodies: every scar, every mole. Think of your partner as a treasure and remember the experiences you brought into each other’s lives.
  • Give your partner a massage, exploring his body, and then ask your chosen one to massage you, starting from your feet and ending with your head and neck.
  • After this, the partner should sit on the floor, and you sit on top, hugging his body with your legs, intertwining your hands, trying to touch as much as possible. You can spend as much time in this position as is comfortable for you.

Tantra masters recommend not having sex on the first evening, but learning to feel each other in a new way and enjoy intimacy.

If you don’t have the strength to restrain yourself, try to make sex leisurely, soft, gentle. Stop to make eye contact again. Imagine that a flow of energy, white light, which entwines you and connects you, is born between your bodies. After such an act of love, you will become closer, understand each other better, and take intimacy to a new level.

Benefits of tantric sex

  1. Given the patience and slowness that characterizes it, tantric sex can help with problems such as erectile dysfunction, premature ejaculation and anorgasmia.
  2. Tantric sex can bring greater control of the senses of sight, smell, taste and hearing, invites people to be more present during the act, eliminates taboos and fears in expressing what they want. likes and dislikes and increases contact and connection.
  3. It provides greater breathing control, decreased anxiety and better fluidity of sexual energy.
  4. It can bring greater complicity between behaviors, energies and souls of the people in the couple or between the individual and himself.
  5. It  invites people to be more vulnerable to others or to themselves within the sexual act by allowing a change in the energy field and in people’s perspective regarding the sexual act. From this, with or without a partner, he stressed that the person can begin to connect with themselves or with the other individual who accompanies them.
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Delhi Magazine Team

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