Level Up Your CAT Experience: 5 Expert Tips for Couples Preparing Together

Relationship Desk, Delhi Magazine: The Coital Alignment Technique (CAT) is a unique variation of the missionary position scientifically proven to enhance mutual pleasure and satisfaction by prioritizing continuous clitoral stimulation during penetration. For couples seeking deeper intimacy and shared climax, CAT is a game-changer.

Delhi Magazine brings you 5 expert tips to help you and your partner move beyond traditional thrusting and truly master the CAT experience, transforming your connection. check out our detailed post here.

1. Prioritize the Shift, Not the Thrust

The core of CAT is the subtle change in angle. The penetrating partner should “ride high”—moving the body up slightly so their chest aligns with the receiving partner’s face or shoulders.

The key motion is a slow, rhythmic rocking or grinding of the pubic bones, not the traditional in-and-out thrusting. This alignment ensures the base of the penis (or the strap-on/dildo) maintains gentle, constant pressure on the clitoris, which is the key to shared climax.

2. Master the Coordinated “Pelvic Rock”

This technique is about synchronization. Both partners should actively participate:

• The Penetrating Partner: Leads the downward stroke, using their pubic bone for pressure.
• The Receiving Partner: Exerts a slight upward counter-pressure, rocking their hips in rhythm.

Think of it as a slow dance of the hips. Coordinated movement builds arousal gradually and mutually, making it a truly shared experience.

3. Communicate Constantly (But Quietly)

Since the movement is less intuitive than standard penetration, communication is vital. Use non-verbal cues like eye contact, changes in breathing, or a gentle hand placement to signal comfort or desired changes in pace or angle. Being face-to-face in the CAT position makes maintaining intimate eye contact easy, which drastically deepens emotional connection.

4. Introduce the “CAT Cushion”

For optimal alignment and comfort, place a small pillow or rolled-up towel beneath the receiving partner’s hips or tailbone. This slight elevation tilts the pelvis, making it easier for the penetrating partner to achieve the perfect high position and ensuring consistent clitoral contact without straining. Experiment with different pillow sizes to find your personal sweet spot.

5. Embrace Non-Genital Intimacy

Because the movements are slower and the position encourages close face-to-face contact, use this time to explore other forms of intimacy.

• Kiss and touch.
• Whisper affirmations or desires.
• Explore erogenous zones like the neck, ears, or inner thigh.

The CAT position is not just about the physical technique; it’s about fostering emotional closeness and making the entire experience feel profound and connected.

Conclusion:

The Coital Alignment Technique is more than a position; it’s a mindful approach to sexual intimacy. By prioritizing alignment, rhythmic motion, and open communication, you can unlock a deeper, more satisfying level of shared pleasure. It’s time to level up your love life the Delhi Magazine way!