Lifestyle Desk, Delhi Magazine: Yoga is the key to ignite the powers of the soul from within. It is the self-awakening and self-realization of the inner and outer world.The path….
Moonbreathing or Chandra Bhedana is an ancient breathing technique, in which you inhale through your left nostril and exhale through your right. The intention is to slow down your breathing speed. After….
Cinderella Landolt Cinderella Landolt aka Cindy Landolt is a swiss born female bodybuilder and fitness trainer and a supermodel. She is founder of Swiss gym Centurion Club. She is 5’10….
When you are looking for an exercise program to lose weight, you want something that helps improve your physical appearance, something that can make your day to day more….