Health
Hot or Cold Milk is Good for Health – Which One is Better?
Delhi Magazine: April 20, Lifestyle News: The benefits of milk are umpteen and as Indians, we have all grown up having milk. Even the tea that we drink has milk in it and numerous palettes are still not used to having the English version of Tea. Ever since growing up, we have often noticed how […]
Exercise Program for Lose Weight – From Beginners To Advanced Moves
When you are looking for an exercise program to lose weight, you want something that helps improve your physical appearance, something that can make your day to day more comfortable, pleasant and rewarding. You want to join a nursing exercise program that increases your overall health. However, any exercise program that aims to reduce […]
Surya Namskar Shloka(Mantras) and Their Meanings and 12 Asanas Names and Benefits
Surya Namskar Sun Salutation, also known as Surya Namaskar is an important part of Yoga practicing and also called as “Sarvyang Yog” means all-round exercise. Only Surya Namaskar daily practice is able to give the person the benefit of complete yoga exercises.It helps us to become healthy and stunning. From children to elders, women or […]