Hot or Cold Milk is Good for Health – Which One is Better? Posted on April 18, 2020May 22, 2020 by admin Delhi Magazine: April 20, Lifestyle News: The benefits of milk are umpteen and as Indians, we have all grown up having milk. Even...... Read More
Surya Namskar Shloka(Mantras) and their Meanings and Asanas and Benefits Posted on September 13, 2019May 11, 2020 by admin Surya Namskar Sun Salutation, also known as Surya Namaskar is an important part of Yoga practicing and also called as “Sarvyang Yog” means...... Read More
