exercises
Uttar Pradesh CM Yogi Adityanath Promotes Yoga on International Yoga Day
Lucknow Desk, Delhi Magazine June 21 – On the occasion of International Yoga Day, Uttar Pradesh Chief Minister Yogi Adityanath extended his congratulations and best wishes to the people of the state. He emphasized that yoga is a universal practice, transcending barriers of caste, religion, language, and region. CM Yogi highlighted the inclusive nature of […]
Walking or Running: Which Will Make Your Figure Slim Faster?
Fitness Desk, Delhi Magazine: Now, even when it’s cold, you can spot more girls running in parks, following the new healthy lifestyle trend. Running boosts your immune system, protecting you from getting sick, and it helps with weight loss. But if you prefer warmth, some ladies opt for fitness rooms, where they do sprints on […]
Best Certified Yoga Institutes in Delhi with International Recogenization
Delhi Desk, Delhi Magazine: Delhi, the bustling capital city of India, is home to numerous yoga institutes that offer a sanctuary for individuals seeking to embrace the transformative power of yoga. These institutes provide a diverse range of yoga programs, experienced instructors, and serene environments that foster growth and self-discovery. In this article, we will […]
Chakrasana Yoga – The Wheel Pose and Its Benefits
Health Desk, Delhi Magazine: Asana are the physical postures which is necessary to attain internal fitness. An asana is a body posture that is performed to benefit the health and mind. The term has been derived from a Sanskrit term that means “posture” or “pose”. Chakrasana (Wheel Pose) It is an uplifting pose because it opens […]
Best Exercises for Joints Pain
Health Desk, Delhi Magazine: Joints are something that especially needs to be protected. We offer you a set of fairly light exercises that will help you not only with osteochondrosis and arthrosis, but also with other problems. A set of exercises for the joints For feet These few exercises are good for: flat feet, gout, […]
Top Ranked Yoga Institutes in India
Yoga is an ancient science. This is a practice probably more than 5000 years old, practiced by people all over the world. In the practice of yoga, special emphasis is given on breathing techniques, activities of body parts and meditation so that the body and mind remain active. The person should remain worry free and […]
MultiFit Increases its Footprint in Pune, Will Launch Two New Gyms
Health Desk, Delhi – Magazine: MultiFit is increasing its presence and outreach in an endeavor to reach out to more people in their journey of being healthy. The fitness brand is now opening two new gyms in parts of Pune with the aim of increasing their reach and availability for their clients. The new gyms […]
YOGA: The Journey of the True Self
Lifestyle Desk, Delhi Magazine: Yoga is the key to ignite the powers of the soul from within. It is the self-awakening and self-realization of the inner and outer world.The path to change self is not that easy. Habits are developed with due time and once developed becomes our personality. Yoga is not the cure to […]
Moonbreathing or Chandra Bhedana Yoga
Moonbreathing or Chandra Bhedana is an ancient breathing technique, in which you inhale through your left nostril and exhale through your right. The intention is to slow down your breathing speed. After all, the left side of your body would have a connection with your nervous system, which you can calm down by breathing. In yoga philosophy, the […]
Cindy Landolt : Bio, Fimily, Relationship, History and Body Measurement
Cinderella Landolt Cinderella Landolt aka Cindy Landolt is a swiss born female bodybuilder and fitness trainer and a supermodel. She is founder of Swiss gym Centurion Club. She is 5’10 feet tall and one of the tallest female bodybuilders in the world. She is also known as Swiss Mountains. Cindy Landolt is a self-employed […]