9 mins read

What is vitamin F? What are the Benefits of Vitamin F?

Health Desk, Delhi Magazine: Vitamin F is a set of polyunsaturated fatty acids that are very beneficial for the skin or the nervous system. Little is said about vitamin F, which has become fashionable in recent times for its cosmetic properties. Known as “the skin’s coat” for the protective effect of its fatty acids on […]

22 mins read

Keto Diet All About: How It Works, Benefits and Risks

Health and Fitness Desk, Delhi Magazine: The ketogenic diet originated in the 1920s. At the time, doctors were actively looking for a solution to relieve children with severe seizure disorders . After having had mixed results on a treatment based on fasting, they decide to carry out several studies to analyze the consequences of a ketogenic diet. Thus, […]

3 mins read

Best Plants that Can Help You Reduce Anxiety and Depression

Health Desk, Delhi Magazine: For centuries now, flowers have been crowned as the first choice of many people to show their affection, and their charm is hard to resist. But do you know they can also help you fight anxiety? Plants for Stress and Depression Relaxation Yes, plants are not only a beautiful decoration for […]

1 min read

5 Food Products That Are Good For Eyesight

Health Desk, Delhi Magazine: Nutrition has a great impact on the human body and health. Therefore, it is important to avoid unhealthy foods and replace them with products rich in minerals, vitamins, and antioxidants. Fish, especially salmon, are rich in omega-3, or healthy fats. It is very useful for the health of the eyes and protects […]