Natasha Aughey Background and History

Who is Natasha Aughey

Natasha Aughey is a Canadian female body builder, certified fitness trainer and a fitness model. Epochal of weightlifting, Ms. Natasha Aughey (also known as Weightlifting fairy), has marked a wonderful successful journey. In this post you will get to know all past and present history of Natasha Aughey. Where she came from? What about her family? and her relationship status etc.

Natasha’s favorite quote is -“If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about her or her own.’ – the alchemist”.

Natasha Aughey with new shoes on 17th june 2020, during vivobarefoot campaign:

Here is here latest pic of lockdown

Born and brought up in Ottawa, also completed her s schooling from there, she has stamped her success in the weight lifting arena. Being a a university graduate, she turned her passion of weight lifting into her business.

It’s one thing to go to the gym and another to be in love with fitness. Most people who attend the gym don’t really see the need to go the extra mile to achieve a perfect physique, while others sacrifice a lot to develop their musculature for various purposes. For Natasha Aughey, fitness is not only the single key to achieving personal goals and staying in touch with health, but also to inspiring people to become what they want to be.

Most women have mentioned Aughey as a special gift and inspiration for those struggling to build muscle. To be honest she deserves all the accolades and accolades because she is good at what she does and her works speak for themselves. Discover with us all the facts about the fitness model.

Natasha Aughey Biography

The first thing that is easy to notice about Natasha Aughey is her powerful and manly physique. While she’s already an internet icon, in real life Aughey is often shy about revealing detailed information about her personal life and family background to the ever-inquisitive media. However, some websites that have dug deep into her life reported that the fitness model hails from Ottawa, Ontario, Canada.

Natasha is said to have developeda taste for sports from childhood. At her younger age, she took part in numerous sports such as soccer. She started attending the gym during the high school days and the first thing she did at that time was cardio.

Aughey has been working for a couple of years to achieve the perfect body she had always wanted but was unable to progress as she was only losing weight and not developing curves. After much deliberation, she decided to seek the advice of other athletes, and the feedback she received transformed her body and her career upon implementation.

To sculpt her dream figure, Natasha, Aughey was asked to switch to weightlifting. In the long run, the fitness model was able to carve out the kind of physique she’d always wanted through a diet plan and intense workouts. Today, Aughey is a social media darling and a major inspiration for many women.

 

Teen age picture of Natasha (before starting body building)

She started gym and body building in her later school days. Earlier she used to play gymnastic, running and football.

Natasha Aughey Fitness Journey as a Body Builder

Don’t be surprised if you read that Natasha wanted to become an  air hostess!! She does have the look, but she streamlined her focus towards professional body building later. In 2012 she participated in her first professional competition. Prior to that she participated in figure competitions and now her focus is towards strength building and power lifting. She also worked with Anytime Fitness Gym in Ottawa, as a fitness coach. Currently, She lives in Los Angeles, California, United States.

She participated in OPA Ottawa Championships in 2013 and fixed 6^th place in this competition. But she preferred a to be a fitness model than getting tagged as a female hardcore body builder.

 

Family Backgrounds:

Natasha has never been upfront in introducing her family members. Only a picture from her childhood with her father and her younger sister is known to the public which she has posted twice on her Instagram.

Natasha Aughey’s Mom:

 

Natasha’s Sister and Father

 

Natasha Aughey Childhood pic: her younger sister in the left of this pic, her father in middle and Natash in right side in this pic.

Love life: does she have a boyfriend?

When it comes to Natasha’s romantic involvement, the general secret regarding this part of her life has left the sources without any information. It is unknown if she has dated or dated anyone, and there has not even been confirmation of her orientation. There have never been any rumors about her dating experiences while the common belief for now is that Natasha is straight and single.

 

Natasha Aughey ‘s BIO, Personal Information, Wiki:

• ·        Birth Date:  Thursday, March 18, 1993.

  ·        Birth Place: Ottawa, Ontario, Canada.

  ·        Current Residence: Los Angeles, California, United States.

  ·        Height: 5 feet 6 inches.

  ·        Weight: 65 KG

•           Natasha Aughey’s Lowest weight : 157.7 Lbs

  ·        Body Measurement: Breast -36, Waist -25, Hips: 38.

  ·        Sibling: Yes

  ·        Relationship Status: Single

  ·        Marital Status: Unmarried

  ·        Affair/ Boyfriend: Single, as of yet.

  ·        Friends: Nicole Wilkins, Camille Leblanc, and Dana Linn Bailey, Louis-Philippe Jean, Sharon Bruneau and Jenaya Hofer.

  ·        Hobbies: Gym and music.

  ·        Favorite edible: cookies, snacks and food, donuts.

  ·        Past Relationships: Yes one.

  ·        Profession: Fitness model, Certified fitness coach.

 

 

She is one of the most beautiful female bodybuilders who endorse many supplements and fitness apparel brands like Blackstone Labs, Celestial Bodiez, SuperFreshClothes, Gymshark etc. In her latest Instagram post she endorsed the VIVOBAREFOOT shoes.

 

Diet plan

Diet plan:  Lean proteins, complex carbohydrates, and healthy fats.

 

Work out plan

• 1st Day: Back Exercises
• 2nd Day: Glutes and Hamstrings Workout
• 3rd Day: Chest and Biceps Workout
• 4th Day: Shoulders and Triceps Workout
• 5th Day: Quads and Leg Plyometrics Workout
• 6th Day: Shoulders
• 7th Day: Off Day (Rest)

 

After work out Cardio?

• Steady state cardio – post workout–
• sprints on the track

 

Natasha Aughey Pics from Gym Work out:

 

 

 

 

 

 

 

Beutiful and Hot Pics of Natasha Aughey:

 

 

 

 

 

Natasha Aughey’s Gym Work out Videos

Natasha latest Arm Work out Video on –  May , 2020

 

Natasha Aughey on 16 August at her Gym During Work out:

 

There are some more beautiful female athelates and boybuilders, You would surely like to visit there profile and informations:

1. Kristen Nun

   

   For more information about her you can visit Kristen Nun.

2. Kaitlyn Vera:

Kaitlyn Vera is also one of the famous female body builders from Las Vegas. She is also a certified fitness coach. She is also known as Hardcore Kaitlyn.

For more information about this big female body builder you can visit: Kaitlyn Vera.

3. Kira Neuman: Kira Neuman is a femaly body builder and personal trainner. She has also compete in many internation body building competition and won many prizes.

You can read about her at : Kira Neuman.

How to contact Natasha Aughey:

 

Natasha’s Address: Natasha Aughey

Female Power Lifter and Fitness Trainer ,  De Longre Ave., Apt. 6,

Los Angeles, California, United States.

                                              Contact : natashaughey@hotmail.com ( for promotional event and business inquiry)

You can also contact through Natasha’s Instagrams Account or her Youtube Channel.